Expert Coaching Focused on You

When you choose to invest in your health, you deserve a coach with a proven, world-class background. My years of training at prestigious fitness clubs across the UK and Canada, including my time as a leading trainer at the renowned E by Equinox in London, mean you are getting expertise developed in one of the most exclusive fitness environments in the world.

The Knowledge You Can Trust

I’ve completed over 200 hours of intensive training through the Equinox Fitness Training Institute (EFTI). This rigorous education in anatomy, kinesiology, and exercise science means your program is built on a precise, evidence-based foundation designed for maximum results.

Dealing with persistent aches or pain? I have a strong understanding of injury rehabilitation, so you can work through those issues safely and get back to moving freely and strongly.

As a certified EXOS Performance Specialist, I focus on helping you tap into your full athletic potential. Whether you're a demanding executive, a busy parent, or an athlete, I specialise in optimising your performance so you can push your limits and thrive.

A Sustainable Lifestyle, Not Just a Workout

Fitness is about so much more than what you do in the gym. To ensure your results last a lifetime, I focus on building sustainable habits.

I am certified as a Nutrition Coach, Sleep Stress Management and Recovery Coach, and Specialist in Change Psychology through Precision Nutrition. This comprehensive knowledge allows me to guide you through meaningful behavior changes, helping you finally build the powerful habits that transform your life.

I’ve worked with a diverse range of successful individuals—from CEOs and entrepreneurs to actors and busy parents. Your goals are unique, and my mission is to ensure you not only achieve them but feel your absolute best throughout the process.

Ready to Unlock Your Full Potential?

Lifestyle changes are challenging, but with my empathetic, client-focused coaching approach, you get the dedicated guidance and support needed to make lasting progress.

Whether your goal is to build muscle, lose weight, boost energy, or dramatically improve your overall quality of life, I’m here to help you unlock a healthier, stronger, and more fulfilling future.

Take control of your health